AI Fitness Coach
Every screen in AI Fitness Coach, what it is for, and how to get there.
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Go to Contact →Here's what's happening in AI Fitness Coach.
Settings — Account, notifications, and security preferences.
Profile — Update your name, email, and personal details.
Help — How-to guides and support contacts.
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You can: Settings · Profile · Help
Go to Dashboard →Meal plan
No meal plan yet — Each meal plan appears here as it is added.
Search meal plan
Go to Meal Plan →Description · Is Built In
You can: Delete
Description · Is Built In
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Summary · Error Message
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Notes
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Reports are read by the team that builds this app.
Thank you · Your feedback reached the team who builds AI Fitness Coach. If they need to ask you something, they will write to the email you signed in with. · That did not send
You can: Retry · Submit
Go to Feedback →Privacy policy — not published yet · AI Fitness Coach has not published the privacy policy for AI Fitness Coach yet. · Questions about it? Contact AI Fitness Coach.
You can: Terms · Help
Go to Privacy →Update your name, email, and personal details.
Loading… · Can't reach the server right now — it may be restarting. · Display name
You can: Save
Go to Profile →Refund policy — not published yet · AI Fitness Coach has not published the refund policy for AI Fitness Coach yet. · Questions about it? Contact AI Fitness Coach.
You can: Terms · Help
Go to Refund Policy →Account, notifications, and security preferences.
Your account
Profile — Update your name and email.
Notification preferences — What reaches you by email and on your phone.
My devices — The phones signed in to your account.
Reset password — Change your password from the reset flow.
Loading… · Can't reach the server right now — it may be restarting. · Account
You can: Profile · Forgot Password
Go to Settings →Terms of service — not published yet · AI Fitness Coach has not published the terms of service for AI Fitness Coach yet. · Questions about it? Contact AI Fitness Coach.
You can: Privacy · Help
Go to Terms →Delete my account · Deleting your account signs you out and removes your account and what it holds from this app. This cannot be undone.
You can: Delete
Go to Delete →Manage which devices receive push notifications and revoke access from any device you no longer use.
My devices · This page was auto-generated by the App Factory capability audit because the mobile capability requires /account/devices. Implement the TODOs in the source comments above before shipping.
Go to Devices →Choose which notifications go to email vs push, and quiet hours per category.
Notification preferences · This page was auto-generated by the App Factory capability audit because the mobile capability requires /settings/notifications. Implement the TODOs in the source comments above before shipping.
Go to Notifications →First public welcome page, "Your coach, built around your goal", with Sign up and Sign in actions.
Go to Welcome — your coach →Second public welcome page, "Plans that fit your actual week", explaining that meals, groceries and workouts are built around the member's calendar.
Go to Welcome — plans that fit your week →Email, name and password registration with links to privacy and terms; triggers the verification email.
Go to Sign up →Email and password sign-in for members and FLEX staff, with a link to forgot password.
Go to Sign in →Tells the person to check their inbox, offers a resend action, and confirms the token when opened at /verify-email/:token.
Go to Verify email →Sets a new password from the recovery link and revokes other sessions.
Post-sign-in dashboard with distinct icons into Coach, Calendar and Meal plan, plus today's workout, today's meals, remaining calories and macros, habit progress and the latest check-in.
Go to Home →The primary Coach tab, showing coaching conversation with plan cards, check-ins and explanations rather than a bare transcript.
Go to Coach →In-coach onboarding where the coach asks questions, offers goal options, and the member picks one or more goals, with a completion bar toward the first week.
Go to Goal setup →Explains why FLEX sends check-ins and reminders before triggering the OS push-permission dialog during goal setup.
Go to Notification permission prompt →Celebrates the completed setup and presents the first-week plan card for acceptance.
Go to First week ready →Shows a proposed plan change with its before/after and plain-language explanation, with Accept and Decline actions.
Lists every proposed, accepted and declined plan adjustment with its explanation.
Go to Plan change history →Deep-linkable coach check-in with its "do this next" recommendations.
Paywall shown when a Free member has used 5 coach messages today, with the reset time and an upgrade path.
Go to Coach limit reached →Lists everything the coach remembers, grouped by category, with delete actions.
Go to Coach memory →Shows one memory item, including injury or condition details, with edit, deactivate and delete actions.
Shows one day's meals with times, macros and mark-as-eaten toggles.
Paywall shown when a Free member requests a second meal plan in the same week.
Go to Meal plan limit reached →Shows current calorie and macro targets, how they were calculated, and target history.
Go to Nutrition targets →Grocery list generated from the meal plan, grouped by store with estimated cost, product recommendations and syncing check-offs.
Go to Grocery list →Pro tool where the member enters a restaurant or menu and gets items that fit today's remaining calories and macros.
Go to Restaurant mode →The primary Calendar tab, showing a week view of workouts, meals, check-ins and busy blocks.
Go to Calendar →One day's schedule with busy time and planned items.
Manually adds work, school, travel or event time so the coach can plan around it.
Go to Add busy time →Logs sets, reps and weight and completes the workout; works offline.
Weight trend (Free), plus strength progression, measurements and plateau alerts (Pro).
Go to Progress →Deep-linkable weekly AI report with metrics, highlights and recommendations.
Paywall state for any Pro-gated feature, explaining what Pro adds and linking to pricing.
Compares Free and Pro ($12.99/month), showing Pro as unavailable to purchase until payments are connected.
Go to Pricing →Upgrade flow that starts checkout once a collector is connected, and otherwise explains that Pro is not yet available to buy.
Go to Upgrade to Pro →Lists read-only calendar connections (Pro) with sync status and disconnect.
Go to Connected calendars →Starts the read-only external calendar connection for Pro members, or shows the paywall for Free members.
Go to Connect calendar →Lists devices that receive notifications and lets the member revoke any device.
Go to Devices →Shows current plan, subscription and entitlement state, usage against Free limits, and cancel / manage billing.
Go to Plan and billing →Manages consents, including granting or withdrawing support-staff access to health data (off by default), and links to data requests.
Go to Privacy settings →Requests a full data export and tracks its status; delivery is by "export ready" email.
Go to Data export →In-app account deletion, available on every surface, explaining the 30-day purge.
Go to Delete my account →Re-enter password to confirm; signs out all sessions and starts deletion.
Go to Confirm account deletion →One person's account, plan and roles, with role grant/revoke; no health data is shown here.
Consent-gated staff view of a member's weight, injuries, nutrition and coach chats; blocked without consent, and every read is logged.
Queue of export, deletion, rectification and opt-out requests with due dates.
Go to Data requests →Verify, fulfil or deny one data-subject request.
One contact submission with assignment and resolution.